The Vernon Soccer Club (VSC) is a non-profit volunteer based organization. VSC is not affiliated with the Vernon Parks & Recreational Department, however, we do work closely with the town of Vernon and other organizations to provide soccer

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PLUS 1 SKILLS CHALLENGE PYRAMID
Pdf handout click here

Please select from the links below to watch videos with young player and professionals performing the 10 activities from the skills challenge pyramid.

Direct your coaches and players to this page by sending a link and encouraging them to work on these activities at home and in practice.

TIER A

ACTIVITY 1 - Laces Dribble
ACTIVITY 2 - Foundations
ACTIVITY 3 - Toe Taps Forward
ACTIVITY 4 - Toe Taps Backward 


TIER B

ACTIVITY 5 - Step on Turn
ACTIVITY 6 - Drag Back Turn
ACTIVITY 7 - Back Heel Turn

TIER C

ACTIVITY 8 - Inside Cut 
ACTIVITY 9 - Ball Rolls

TIER D
ACTIVITY 10 - Outside Cut